Inspiring Stories

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Inspiring Stories
Wendi Paterson Inspiration Award – June

Wendi Paterson Inspiration Award – June

CRITICAL MONITOR LINES to the FINISH LINE This month will re-introduce Rob MacDonald, a miraculous story of a man who was told that he had

Wendi Paterson Inspiration Award – June

CRITICAL MONITOR LINES to the FINISH LINE This month will re-introduce Rob MacDonald, a miraculous story of a man who was told that he had

International Women’s Day

March 8th is International Women’s Day and Urban Poling salutes all women who make a difference in the lives of others each and every day.  We

Movement Inspiration

Unsure of how to become more mindful about your physical activity? Struggling to find your story and reason behind your physically active behavior? The Why

Ryan Titchener’s ACTIVATOR Road to Recovery

For many, July 31st marks the end of another summer month, however, for Ryan Titchener, July 31st is the anniversary of his climbing accident. 2 years

A Testament to Urban Poling

Below you will read a testimonial from an Urban Pole User- Florence. Florence is a frequent member of the Polercise group in Waterloo and she had

LOVE Contest Winners

LOVE; A 4 letter word with a lot of meaning! Boy did all of our entries for our LOVE Contest highlight that! We had a

Congrats John ! Turning 5km to 50k for Yonge Street Mission

John Fenton has done it again! He keeps proving that anything he sets his mind to, he can achieve! Four years ago, he was struggling to

A Man On A Mission

Four years ago I had the pleasure of meeting John Fenton and his wife Jonanne. One of our instructors,Jaqueline Murdoch, had introduced John to the

February is #HeartHealth Month – Nordic Walking Warms The Heart!

February is Heart Health Month and each year fantastic organizations like the Cardiac Health Foundation and the Heart and Stroke Foundation aim to educate Canadians

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