Urban Poling Ambassador, Nina LePage spent a lovely morning with CTV News in the heart of Ottawa’s Byward Market. It was here where Nina had the opportunity to demonstrate the 3 P’s of Urban Poling: Plant, Push, Propel as well as discuss the many benefits to the activity. Nina touched on some of the features of Urban Poles […]

Join us next week as we share our expertise on the benefits of the ACTIVATOR™ Poles and program for pre & post hip and knee surgery through this complimentary learning opportunity. In the words of one of our valued customers Sandra Birdsell: “After my knee replacement, the poles give me confidence to go out in […]

For many, July 31st marks the end of another summer month, however, for Ryan Titchener, July 31st is the anniversary of his climbing accident. 2 years ago, the Calgary man suffered a crushed spine after a boulder dislodged from a mountain. Doctors told Ryan he may never walk again but that did not stop him from […]

Hey you, yes you reading this! Do you tend to put others before yourself? Well, we are here to remind you that “International Self Care (ISD)” day is fast approaching. Yes, you read that right! Mark July 24th in your calendar because this day is dedicated to raising public awareness towards the importance of caring for […]

    Thousands of travel enthusiasts have expressed why they love taking their Urban Poles along on their many travel expeditions – here’s the top five reasons:   Your knees and hips will thank you—The poles let you offload weight from your hips and knees into your upper body. You can walk further, faster or […]

If you have ever been pregnant or know someone who has been, you are probably aware that there are many myths/old wives tales associated with pregnancy (ie: Sweet/Salty cravings to predict gender). One of the most talked about myths is the idea that you “cannot exercise while pregnant”. Luckily, research has debunked this myth and actually […]

If you are reading this, you are probably back to your routine after a great long weekend! It was Canada Day! As a Canadian company, we love Canada Day just as much as you! The best part is that the fun does not have to stop!  With the great weather upon us you can be […]

Mothers Day is just around the corner and although we are firm believers in appreciating Moms all year round, Mothers day is a good opportunity to show her some extra special love! Now if you’re wondering how you can show mom how you care, consider planning a fun filled day for her. This could be […]

Below you will read a testimonial from an Urban Pole User- Florence. Florence is a frequent member of the Polercise group in Waterloo and she had this note (originally hand written might I add) that she wanted to share with us, and of course all of you ! Keep on reading to find out the moment […]

LOVE; A 4 letter word with a lot of meaning! Boy did all of our entries for our LOVE Contest highlight that! We had a ton of entries and believe us, it was hard to narrow it down to just 5. We want to thank everyone for participating in the contest and are so happy […]