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The Importance of Self Care
Self-care is an important component of your total health and well-being. Self-care can be many things! It is not just a spa day it can
Injury Prevention Awareness Day
The World Health Organization (WHO) has recognized that actions are needed in the areas of rehabilitation, injury prevention, promotion, and treatment as a key health
Review: ACTIVATOR® Poles For Mobility
Urban Poling’s ACTIVATOR® poles are great for many chronic conditions such as diabetes, cancer, MS, spinal stenosis, stroke, Parkinson’s, and more. Additionally, ACTIVATOR® poles are
Review: ACTIVATOR® Poles For Knee Surgery
The ACTIVATOR® poles and program have been instrumental in preparing clients for hip and knee surgery and also in their recovery and rehabilitation. Evidence supports
Review: ACTIVATOR® Poles for Parkinson’s Disease
Our poles have been vital in helping many individuals with Parkinson’s disease carry on their activities of daily living. Prescribed as best practices for neurorehabilitation
Review: ACTIVATOR® Poles for Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition which attacks your own body’s tissues. Symptoms include tender, warm, swollen joints, joint stiffness that is usually worse in
Rock Steady Boxing and Urban Poling Team Up to Fight Parkinson’s Disease
For more information, contact: Keri Eisenberg president Rock Steady Boxing Email: keisenberg@rocksteadyboxing.org Phone: 317-288-7035 Diana Oliver co-director Urban Poling Inc. Email: diana@urbanpoling.com Phone: 416-668-0116
The Father’s Day 2021 Gift Guide
Father’s Day is fast approaching and we know that you ask the same question every year: what should I get dad? It’s time to think
Outdoor fitness routines that energize body and spirit – By Jody Robbins
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring
Combine Exercise and The Great Outdoors to Boost Your Mental Health
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us