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The Importance of Self Care

The Importance of Self Care

Self-care is an important component of your total health and well-being. Self-care can be many things! It is not just a spa day it can

Injury Prevention Awareness Day

Injury Prevention Awareness Day

The World Health Organization (WHO) has recognized that actions are needed in the areas of rehabilitation, injury prevention, promotion, and treatment as a key health

Review: ACTIVATOR® Poles For Mobility

Review: ACTIVATOR® Poles For Mobility

Urban Poling’s ACTIVATOR® poles are great for many chronic conditions such as diabetes, cancer, MS, spinal stenosis, stroke, Parkinson’s, and more. Additionally, ACTIVATOR® poles are

Review: ACTIVATOR® Poles For Knee Surgery

Review: ACTIVATOR® Poles For Knee Surgery

The ACTIVATOR® poles and program have been instrumental in preparing clients for hip and knee surgery and also in their recovery and rehabilitation. Evidence supports

Review: ACTIVATOR® Poles for Parkinson’s Disease

Review: ACTIVATOR® Poles for Parkinson’s Disease

Our poles have been vital in helping many individuals with Parkinson’s disease carry on their activities of daily living. Prescribed as best practices for neurorehabilitation

Review: ACTIVATOR® Poles for Rheumatoid Arthritis

Review: ACTIVATOR® Poles for Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition which attacks your own body’s tissues. Symptoms include tender, warm, swollen joints, joint stiffness that is usually worse in

Rock Steady Boxing and Urban Poling Team Up to Fight Parkinson’s Disease

Rock Steady Boxing and Urban Poling Team Up to Fight Parkinson’s Disease

For more information, contact: Keri Eisenberg president Rock Steady Boxing Email: keisenberg@rocksteadyboxing.org Phone: 317-288-7035   Diana Oliver co-director Urban Poling Inc. Email: diana@urbanpoling.com Phone: 416-668-0116

The Father’s Day 2021 Gift Guide

The Father’s Day 2021 Gift Guide

Father’s Day is fast approaching and we know that you ask the same question every year: what should I get dad? It’s time to think

Outdoor fitness routines that energize body and spirit – By Jody Robbins

Outdoor fitness routines that energize body and spirit – By Jody Robbins

The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring

Combine Exercise and The Great Outdoors to Boost Your Mental Health

Combine Exercise and The Great Outdoors to Boost Your Mental Health

More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us

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