Contact Us

Head Office

Urban Poling Inc.
#106 185 Forester St.
North Vancouver, BC, Canada
V7H 0A6
Toll Free 1-877-499-7999
Facsimile (604) 990-7715

Vancouver & Toronto

Contact Us – International

Ireland
Frank Fahey
fizzical@eircom.net
www.fitwalkireland.com 

UK
Tony Spalding
01634 712428
www.rehabwalkingpoles.com
or Amazon.co.uk

Contact Us

Customer Service info@urbanpoling.com
Retailer Opportunities diana@urbanpoling.com
Retailer & Wholesale Orders orders@urbanpoling.com
International Sales mandy@urbanpoling.com
Professional Training mandy@urbanpoling.com
Community Groups info@urbanpoling.com
Partnerships diana@urbanpoling.com

 

 

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Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

Tips from the Best