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February is all about the heart – and we don’t just mean Valentine’s Day (although that’s important, too!) – but also Cardiac Health. In recognition of
Active Living with Diabetes Summarized by Dr. Agnes Coutinho PhD Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles
Active Living for Cardiac Health Summarized by Dr. Agnes Coutinho PhD About Cardiovascular disease (CVD): Cardiovascular disease (CVD) is a leading cause of death among
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