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Pole Appeal One proponent of Urban Poling is Lynn Kanuka, who is best known for her bronze medal performance at the Los Angeles Olympic Games

Fitness Expert: Libby Norris explains Urban Poling / Nordic walking Learn about some of the features of the Urban Poles and how to walk with

Take Walking Up a Notch The activity exploded across Europe in the 1990s and has grown to the point where today more than 20 per

An Introduction to Urban Poling Learn more about the fitness craze that’s touted as the fastest-growing fitness trend in North America. Read article

Dr. Scott Levine & Barb Gormley on Urban Poling Learn how to turn a regular walk into a full-body low-impact workout with Urban Poling. Watch the full

Women find Nordic walking a good fitness aid “It’s fun. It’s easy to learn. It’s low impact, and it reaches all age groups.” Occupational therapist

Barb Gormley Gears up with Urban Poling Barb talks about the benefits of Urban Poling and offers some helpful tips for how to get started. Watch the