CBC – The Gill Deacon Show

May 11, 2006 | By Nadia

Share Button

Barb Gormley Gears up with Urban Poling
Barb talks about the benefits of Urban Poling and offers some helpful tips for how to get started. Watch the full segment.

Share Button


You might be interested in the following items! Other people who read this article were also interested in:
Plant, Push Propel

Proper technique allows you to get the maximum benefit from your Urban Poles.  When in doubt go back to the 3P’s, Plant, Push Propel.  Start slowly, if you become confused, stop & begin again.

Barb Gormley, Director of Education



Tips from the Best