Toronto Living

April 3, 2009 | By Nadia

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Dr. Scott Levine & Barb Gormley on Urban Poling
Learn how to turn a regular walk into a full-body low-impact workout with Urban Poling. Watch the full segment.

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Winter Poling

When walking on snow covered surfaces, remove the rubber tips to expose the carbide tip which will provide better traction.  Add snow baskets to prevent the poles from sinking deep into the snow.
– Mandy Shintani, OT


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