CTV News – Vancouver
July 8, 2008 | By Nadia
Women find Nordic walking a good fitness aid
“It’s fun. It’s easy to learn. It’s low impact, and it reaches all age groups.” Occupational therapist Mandy Shintani talks about Nordic Walking with CTV News Vancouver. Read more.
Our strapless ergonomic handle was designed to develop “core fitness” as you walk. Pressing the outside edges of your hands against the wide base of the handle engages your core muscles and creates resistance that propels you forward.
– Mandy Shintani, OT