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fitness
Let’s Bring in the New Year with a New and Improved You!

Let’s Bring in the New Year with a New and Improved You!

Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to

Upcoming Webinar: Keep Active & UP-Right this Winter & All Year Long

Upcoming Webinar: Keep Active & UP-Right this Winter & All Year Long

Please join us and VEDA on Tuesday, January 26, 2021, for an informative webinar on keeping active and upright all year long. Our newly found

The Power of Active Living Outdoors – Trees Mend Us Webinar – General Public

The Power of Active Living Outdoors – Trees Mend Us Webinar – General Public

The Power of Active Living Outdoors – Trees Mend Us On September 12th at 12:00 pm EST we hosted a webinar with a retired nurse who

Urban Poling puts “Research to Action”

A quote by Bobby Unuser says “Success is where preparation and opportunity meet”. Well Urban Poling is proud to announce that we have an excellent

Nordic Walking and Osteoporosis

Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease

“My Life with Diabetes”-Marisa Cardinal, NADA Webinar

As proud sponsors of the National Aboriginal Diabetes Association (NADA) we are so happy to share with our Urban Poling Community about an upcoming Webinar

ACTIVATOR & Urban Poling Course – Canadian Centre of Activity and Aging

Urban Poling is pleased to announce that we will be offering a pre-conference course at the Canadian Centre for Activity and Aging (CCAA) Conference in London,

Contest alert! Help us create a list of 150 Great Canadian Hikes!

Canadians love hiking… and what’s not to love? Fresh air, exercise, beautiful scenery, a budget-friendly workout in every season. Hiking makes sense! In celebration of

Fitness goals? Go get them!

Happy New Year! May 2017 be a happy and healthy year for you and yours. Many people choose January as an opportunity to make a

Make it a more meaningful holiday season

What are you hoping for most this holiday season? Let me guess… health, happiness, some good food, time to relax, time to exercise, time to

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