Parkinson’s Awareness Month
April is National Parkinson’s Awareness Month – Learn the Benefits of the ACTIVATOR program! Urban Poling is pleased to work with Parkinson Canada and support
3 Easy Ways to Prevent Falls and Stay Active
If you have osteoporosis and a fear of falling, your first instinct may be to dial down the physical activity in your life. After all,
Pre-Hab & Urban Poling: the Secret to Speedy Post-Surgery Recovery
Before her hip replacement surgery last year Wendy Crean, couldn’t manage a stroll around the block, and grocery shopping was out of the question. “Walking
10 reasons to love our poles
The ergonomic CoreGrips target your core Feel your abs tighten each time you push off and propel yourself forward with your poles. No pesky straps
Taking steps to fitness during Edmonton’s winter
Edmonton Journal Edmonton Master Trainer Susan Yackulic who owns Get Fit Personal Training talks about how she discovered Nordic Walking last fall, and how she
CHAT with Urban Poling
Choosing Healthy Actions Together! As you may be aware, childhood obesity has become one of the most serious public health concerns with nearly 1/3 of
Urban Poling in the Prevention & Management of Type 2 Diabetes
November is Diabetes Awareness Month and we’re tipping the scales Canada! Learn more about our ever successful Walk UP for Diabetes Course geared towards Diabetes