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Taking steps to fitness during Edmonton’s winter
Edmonton Journal Edmonton Master Trainer Susan Yackulic who owns Get Fit Personal Training talks about how she discovered Nordic Walking last fall, and how she
CHAT with Urban Poling
Choosing Healthy Actions Together! As you may be aware, childhood obesity has become one of the most serious public health concerns with nearly 1/3 of
Urban Poling in the Prevention & Management of Type 2 Diabetes
November is Diabetes Awareness Month and we’re tipping the scales Canada! Learn more about our ever successful Walk UP for Diabetes Course geared towards Diabetes
Urban Poling History & 10 Reasons to Love Us
It’s been an incredible journey. The idea to design and distribute walking poles came from my Swedish neighbour who tooted this as one of the
MS Awareness Month
May is MS Awareness Month, so we wanted to share the MS Society of Canada, BC Division’s Spring 2015 “Shared Voices” newsletter. It features