Primary Care Network provides beneficial seniors programming- Lacombe, Alberta
January 18, 2018 | By Urban Poling
Urban Poling is proud to see that the The Primary Care Network (PCN), funded by Alberta’s health care system and overseen by local doctors is helping many Lacombe citizens.
The program is province-wide and courses vary. In Lacombe, PCN offers exercise classes, Urban Poling instruction, a smoke cessation group, dietary advice, counselling and more !
Click HERE to read the full article including instructor details and class types !
If you’re in the Lacombe area and are interested in learning how to Urban Pole and the many benefits…Now is your time to check it out !
Urban PolingCo-directors Mandy Shintani and Diana Oliver are women at different stages of life with very different professional backgrounds, yet they share a dream – to help others realize the many benefits Urban Poling has given to them.
The most important aspect of Nordic walking is to just enjoy yourself. After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT