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Urban Poling in Quebec!
We are thrilled to announce that Urban Poling is making its first real entry into the Quebec market place through the West Island Cardiac Rehab
10 Reasons to Love Urban Poling
Curious about the walking pole workout? Urban poling (also known as Nordic walking)—think cross-country skiing without the skis—has toning, calorie-burning and posture benefits that have
Walking the Camino – for Pilgrim Andrew!
Back a few years, I was handed a book written by actress, Shirley MacLaine, “The Camino; A Journey of the Spirit.” It was the story
March Break Fun with Urban Poling!
March Break is fast approaching and whether you’re jetting away or planning a staycation, this week off means lots of family time! We encourage you
Heart Month + The Cardiac Health Foundation Walk of Life
Valentine’s Day may have come and gone, but Heart Month lasts the entire month of February! Since the first Heart Month in 1958, each February,
Urban Poling: A Family Affair
After taking my Urban Poling Instructor Course with Barb Gormley in 2008, it wasn’t long before my poles became appendages of my arms. In the
Let’s Raise the Bar In 2015 – Together!
From all of us at Urban Poling we’d like to wish you a very Happy & Healthy New Year. 2015 marks a very special year
Post from Jordan Stranger
I was fortunate enough to have a table set up at the Canadian Museum for Human Rights Wednesday, December 10th. It also happened to be Human
Aboriginal Youth Designed Spirit Pole – Available at Canadian Museum for Human Rights!
You may remember Jordan W. G. Stranger (pictured left) as the winner of Urban Poling’s Spirit Pole Design contest. Last year’s contest invited Aboriginal Youth