World Partnership Walk 2014 & the Together+Movement
Event #3 for our Together+Movement is the World Partnership Walk 2014 (click to read about the other two events: the Vancouver Sun Run and the
Walk of Life & the Together + Movement
In addition to The Vancouver Sun Run, the next event we’ll be participating in as part of our Together Movement is The Cardiac Health Foundation
“Urban Poling: Did You Know?” From the Cardiac Health Foundation
Below is a post we wanted to share on Urban Poling from the Cardiac Health Foundation of Canada. Through our partnership with the Cardiac Health
Urban Poling in the Toronto Star – Saturday, January 25th, 2014
We wanted to share a recent article that featured Urban Poling, entitled “Cancer survivors fighting new threat – heart disease” from the Saturday edition
Vancouver Sun Run 2014 – 30th Anniversary of the Sun Run!
With its upcoming 2014 event, the Sun Run is celebrating its 30th anniversary and Urban Poling is thrilled to be a part of it! We
Alzheimer’s Awareness Month
January is Alzheimer’s Awareness Month, during which the Alzheimer Society of Canada seeks to “promote the benefits of early diagnosis.” One benefit of catching the
Ask an Urban Poling Expert: Puzzled About Poles
One of our UP Experts, Barb Gormley, is ready to address a common (and important!) question… Can’t I just use my hiking poles?! The
Calgary Herald
Pole position – Nordic walking offers host of health benefits, especially as we age The full-body, 4×4 workout offers numerous benefits for people of all
Exercise is medicine
We’ve all heard the saying, “laughter is the best medicine,” but could it really be that exercise is the best medicine? A recent article by
Arthritis & Exercise
If you’re living with arthritis, you may feel that you’re limited in what you can do to stay active. We say, don’t let yourself get