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We are grateful that Michelle, an Urban Poler, has offered to share her fitness journey with us on our Blog. Join her as she reflects

The Urban Poling Together+Movement is excited to be at the CVF Convention in just a few weeks’ time with our amazing instructor and Master Trainer

We are thrilled to announce that Michelle, an Urban Poler, has chosen to share her fitness journey with us on our Blog! Join Michelle as

We are excited to introduce a new program we designed with Dr. Agnes Coutinho, PhD that is geared specifically toward those living with Type 2

Event #3 for our Together+Movement is the World Partnership Walk 2014 (click to read about the other two events: the Vancouver Sun Run and the

In addition to The Vancouver Sun Run, the next event we’ll be participating in as part of our Together Movement is The Cardiac Health Foundation

Below is a post we wanted to share on Urban Poling from the Cardiac Health Foundation of Canada. Through our partnership with the Cardiac Health

  We wanted to share a recent article that featured Urban Poling, entitled “Cancer survivors fighting new threat – heart disease” from the Saturday edition

With its upcoming 2014 event, the Sun Run is celebrating its 30th anniversary and Urban Poling is thrilled to be a part of it! We

January is Alzheimer’s Awareness Month, during which the Alzheimer Society of Canada seeks to “promote the benefits of early diagnosis.” One benefit of catching the