Exercise is medicine
We’ve all heard the saying, “laughter is the best medicine,” but could it really be that exercise is the best medicine? A recent article by
Arthritis & Exercise
If you’re living with arthritis, you may feel that you’re limited in what you can do to stay active. We say, don’t let yourself get
Don Ferguson Wins Urban Poling 2013 Trailblazer Award (Press Release)
July 29, 2013 FOR IMMEDIATE RELEASE Don Ferguson Wins Urban Poling 2013Trailblazer Award Vancouver, BC – Don Ferguson, an Ottawa-based older adults
Men’s Cancer Health Awareness Month: Cancer & Exercise
September is Men’s Cancer Health Awareness Month, and that has us perusing The Canadian Cancer Society’s website to learn more about cancer and exercise. The
Ask an Urban Poling Expert
We received a great question from a customer and we thought it would be beneficial to share with our followers. Michele asks: “Running has helped remove
Try Pole Walking for a Full Body Workout
Originally published by Village of Bayfield Chamber of Commerce STORY BY MELODY FALCONER-POUNDER PHOTOS BY ROGER LEWINGTON For a couple years now Pole Walking has
Physiotherapists give thumbs…
Canada NewsWire OTTAWA, Oct. 19, 2011 An increasing number of Canadian physiotherapists are realizing the benefits of Nordic pole walking for their patients, adding a
Physiotherapy Practice
Canadian Physiotherapy Publication 2011 Physiotherapy Practice – Features Activator & Urban Poles Download your own copy- Click Here Three ways physiotherapists are using Nordic walking
Fight Diabetes with U.P.
As a busy mother of three, Lee-Anne Kennedy finds it challenging to fit workouts into her busy schedule. But as a person with diabetes, she