Gifting Mom with Love
Mothers Day is just around the corner and although we are firm believers in appreciating Moms all year round, Mothers day is a good opportunity
Nordic Walking and Osteoporosis
Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease
Train your Brain
We all know that exercise is physically good for our bodies. After all, that is the #1 reason why people are motivated to exercise in
Why Walking and Talking is the Perfect Combination and Perfect Date?
With Valentine’s Day just around the corner, the pressure of setting up that perfect date or getting that perfect gift is increasing. Although sometimes the
“My Life with Diabetes”-Marisa Cardinal, NADA Webinar
As proud sponsors of the National Aboriginal Diabetes Association (NADA) we are so happy to share with our Urban Poling Community about an upcoming Webinar
February is #HeartHealth Month – Nordic Walking Warms The Heart!
February is Heart Health Month and each year fantastic organizations like the Cardiac Health Foundation and the Heart and Stroke Foundation aim to educate Canadians
Silver Skate Festival
The mission of the Silver Skate Festival Society is to provide a free family-oriented winter celebration blending sport, recreation, arts and culture, showcasing various skating
Join Urban Poling at SunFit2018
Escape the chill of winter and join us as Urban Poling heads south to the sunny beaches of Cancun, Mexico. We have
Pump it UP for World Heart Day
Did you know that physical inactivity is a modifiable risk factor for Cardiovascular Disease (CVD)? Well, today (September 29th) is World Heart Day and Urban