CBC Live Right Now
Fight Depression with a healthy diet and exercise
Dolly lost 100 lbs and fought depression and chronic knee pain with a change in lifestyle that included urban poling. Read more
Best Health
The Fitness Benefits of Nordic Walking As a child, Shannon Smith spent years immersed in the competitive world
Balance Week 2024
Urban Poling Inc. and VeDA: Taking Steps Together to Improve Balance and Stability We are proud to collaborate
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