CBC Live Right Now
July 1, 2013 | By Nadia
Fight Depression with a healthy diet and exercise
Dolly lost 100 lbs and fought depression and chronic knee pain with a change in lifestyle that included urban poling. Read more
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.