Healthy Lifestyle

Active living with Arthritis

Active living with Arthritis

Promoting Balance & Finding Your Stride with Urban Poling Arthritis Disease The condition is characterized by swelling and tenderness in one or more joints. Arthritis

Arthritis Blogger Rick Phillips On Activator Poles!

Arthritis Blogger Rick Phillips On Activator Poles!

Arthritis Month with Rick Phillips I purchased a pair of walking poles.  Yeah, I know, big deal.  But this is a big deal.  So let

Arthritis Blogger Rick Phillips On Activator Poles!

Arthritis Blogger Rick Phillips On Activator Poles!

I purchased a pair of walking poles.  Yeah, I know, big deal.  But this is a big deal.  So let me tell you my story. 

Learn How to Boost Your Brain Health!

Learn How to Boost Your Brain Health!

Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the

Happy Valentine’s Day from Urban Poling!

Happy Valentine’s Day from Urban Poling!

Valentine’s Day is all about love, not just for couples, but for all forms of love. February is also National Heart Month. Treat your heart

Teaching Urban Poling in Covid Times, Blessing or Curse?

Teaching Urban Poling in Covid Times, Blessing or Curse?

Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our

Make February About More Than Candy Hearts!

Make February About More Than Candy Hearts!

Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9

Helping Those Who Help Others on the Road to Recovery

Helping Those Who Help Others on the Road to Recovery

January is not only the first month of the year but it’s also March of Dimes Canada Caregiver month and we would like to celebrate

Twitchy Woman: Have You Tried Poling?

Twitchy Woman: Have You Tried Poling?

Check out Sharon’s Website: https://twitchywoman.com/2020/11/12/have-you-tried-poling/ (The following review/opinion is strictly my own. Urban Poling provided the walking poles and accessories to me at no charge

Karl Robb: My New Way of Walking (to vary my routine), Thanks to Urban Poling

Karl Robb: My New Way of Walking (to vary my routine), Thanks to Urban Poling

Check out Karl’s Website: https://karlrobb.com/2020/11/16/my-new-way-of-walking-to-vary-my-routine-thanks-to-urban-poling/ (The following review/opinion is strictly my own. Urban Poling provided the walking poles and accessories to me at no charge

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