Blue Zones
Mental Health Blue Zones Healthy habits for a healthier and longer life We’ve all heard about the famous Blue Zones, but where are they and
Monther’s Day 2024
Mother’s Day is fast approaching…. We all know that mom deserves the best everyday, but even more so on her special day. What better way
MS Month – Canada
May is CANADA MS Month May is Multiple Sclerosis Awareness Month Let’s mark the month of May by raising awareness about Multiple Sclerosis (MS) and
Arthritis Month
May is USA Arthritis Month We can’t believe that it’s already three years and counting… Time flies not only when you’re having fun but when
Parkinson’s: How to Reduce Symptoms Through Exercise
Hot off the press…. An up to date, informative read for those living with Parkinson’s Kristine Meldrum’s recently published book, Parkinson’s: How to Reduce Symptoms
Parkinson’s and Hip Awareness Month
P is for Parkinsons… Focusing on Treatment through Exercise Did you know that Parkinson’s disease affects about one million people in the U.S. and 10
FREE Webinar | Active Living with MS
March is Multiple Sclerosis (MS) Awareness Month! MS affects the brain and spinal cord and can be a potentially disabling disease. There are over 1
Brain Health Month
Grey Matters March is Brain Health Awareness month so let’s this give this critical organ the respect it deserves by better understanding its role in
MS Month 2024
Marching towards a greater awareness Spring is in the air and with it comes a renewed commitment to health, wellness and rejuvenation but let’s not