Urban Poling as an Innovative Diabetes Intervention
Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles that are used during exercise, the greater will be the benefits. This makes Urban Poling one of the best forms of fitness, as it provides a full-body workout and has the potential to burn up to 46% more calories, while […]
2021 American Indian Elders Conference
Urban Poling is thrilled to announce that the National Indian Council on Aging (NICOA) will be presenting the American Indian Elders Conference from August 1st to the 6th at the Nugget Resort and Casino. “Resilience for Tomorrow…Together” is the theme of the conference and is the only national aging conference in the country focusing exclusively […]