Feature in Today’s Parent

June 22, 2010 | By Nadia

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Urban Poling Inc. was recently featured on Today’s Parent’s blog. Here’s an excerpt from their fantastic story:

“Actually, I’ve been Nordic walking for some time and have really taken to it. While I did feel, and probably look, a little funny as I got the hang of it over my first few walks, once I did, there was no stopping me. In fact, I enjoy it so much that I have become a certified Nordic walking instructor and my company, Everfit, will begin offering Nordic Walkfit classes in the fall.”

Head over to their site to read the full article.

Urban Poling with new born

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Nadia

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Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

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