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The Importance of Self Care
Self-care is an important component of your total health and well-being. Self-care can be many things! It is not just a spa day it can
The Father’s Day 2021 Gift Guide
Father’s Day is fast approaching and we know that you ask the same question every year: what should I get dad? It’s time to think
Combine Exercise and The Great Outdoors to Boost Your Mental Health
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us
Stroke and Brain Injuries Awareness Month
JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this
6 Reasons Physical Therapists Love Our ACTIVATOR® Program
May is Physical Therapy Month in the United States! We have had the honor of working with renowned physical therapists both in the USA and
Learn How to Boost Your Brain Health!
Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the
WEBINAR – Cancer Nutrition and the Anti-Cancer Diet
Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course
Up Close & Personal with Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Q: When
Upcoming Podcast: Learn More About Twitchy Woman
You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation
April is Parkinson’s Awareness month
Parkinson’s Awareness Month RECORDED | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way https://vimeo.com/545107548/c9caaea989 Join us to learn