Fate in modo che il 2024 sia il vostro anno più salutare!
A new beginning, a fresh start, a new and improved you!!! No time like the start of 2024 to turn over a new leaf and commit to working on your physical and mental wellbeing. January is National Staying Healthy and Mental Health Month, and we can’t think of a better new year’s resolution. Physical activity […]
Giorno dell'Indipendenza
Buy Urban Poles Urban Poles + Extra Accessory, regular $119.98 for only $84.99. Buy Activator Moda Activator Moda + Extra Accessory, regular $144.98 for only $106.24
L'importanza della cura di sé
Self-care is an important component of your total health and well-being. Self-care can be many things! It is not just a spa day it can be so much more and something you can take time to do every single day. Exercise is a great outlet for self-care and Urban Poling is a great form of […]
Guida ai regali per la festa del papà 2021
Father’s Day is fast approaching and we know that you ask the same question every year: what should I get dad? It’s time to think outside the box and treat dad with a gift that keeps giving all year round: the gift of good health! Here are a few reasons why dad Urban poles make […]
Combinare l'esercizio fisico e la vita all'aria aperta per aumentare la salute mentale
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us to renew, refresh and re-energize! Urban settings, on the other hand, are completely different and have the opposite effect because everyone’s energy is spent on trying to cope with the […]
Mese di sensibilizzazione sull'ictus e le lesioni cerebrali
JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this blog, we will discuss the great benefits of physical activity and its association with having a healthy brain at any age or stage. Stroke is the second leading cause of […]
6 motivi per cui i fisioterapisti amano il nostro Programma ACTIVATOR
May is Physical Therapy Month in the United States! We have had the honor of working with renowned physical therapists both in the USA and abroad who have shared with us how we can improve our program for better client outcomes. Here are just 6 reasons why physical therapists love our Activator® Program & Poles! […]
Imparate a migliorare la salute del vostro cervello!
Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the ever important “grey matter” as we age. There’s no time like the present to make sure we’re doing our best to keep it stimulated, energized, and replenished. March 15-21, 2021 […]
WEBINAR - Alimentazione contro il cancro e dieta anticancro
Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course last year and are elated to have her speak this month being Nutrition Month & World Lymphedema Day. Jean will be hosting her webinar March 16th from 12-1pm ET. Jean […]
Da vicino e di persona con Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Q: When you see people walking with poor technique because they have obviously taught themselves or people who still think that hiking poles and Nordic walking poles are the same, do you […]