Up Close & Personal with Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Q: When you see people walking with poor technique because they have obviously taught themselves or people who still think that hiking poles and Nordic walking poles are the same, do you […]
Learn More About Lumino Health!
We’re happy to be partnered with some amazing organizations and programs such as Lumino Health, an innovation from Sun Life! Lumino Health’s goal is to move away from out-dated health-care practices and connect you with the right health-care provider or resource when you need it most. The health-care system has been reactive and driven by […]
Upcoming Podcast: Learn More About Twitchy Woman
You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation featured an inspiring piece on Sharon and her Parkinson’s journey and we want to share it with you. In 2007 Sharon noticed occasional twitching in her right foot that would […]
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our booth at a CanFitPro conference in Toronto after spending the day with her grandfather who was approaching 100 years old, and he walked with a similar straight arm swing, upright […]
Make February About More Than Candy Hearts!
Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9 million lives each year, according to the WHO. The greatest risks to heart health are an unhealthy diet, physical inactivity, tobacco, and harmful use of alcohol. Some conditions that increase […]
April is Parkinson’s Awareness month
Parkinson’s Awareness Month RECORDED | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way https://vimeo.com/545107548/c9caaea989 Join us to learn about the life altering impact of adding the evidence based Activator® Program to support those living with Parkinson’s. Hear testimonials from internationally recognized bloggers with PD, podcasters, and worldwide rehabilitation […]
We’ve Got Your Back!
Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting after meeting, is wreaking havoc on your lower back. A fancy ergonomic chair may be able to help but forget the expense, we have 6 tips for you! Spine-health.com has […]
Let’s Bring in the New Year with a New and Improved You!
Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to basics and routines. January not only marks the start of the calendar year but also a commitment to a new and improved you. There’s no time like the present to […]
Black Friday deals are coming your way soon
Black Friday deals are coming your way soonStock up and save big on Black Friday deals that will make holiday gift giving a snap!Be sure not to miss out on the amazing deals coming your way soon. Limited specials won’t last long so make your lists and check them twice. Urban Poling…gift giving, made easy!
HO HO HO Holiday savings are coming your way
HO HO HO Holiday savings are coming your way The holiday season is just around the corner and there’s no better place than Urban Poling to help with all of your shopping needs and earn bonus points with Santa as you share the gift of good health. This year, more than ever, healthy gift giving […]