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WEBINAR – Cancer Nutrition and the Anti-Cancer Diet

WEBINAR – Cancer Nutrition and the Anti-Cancer Diet

Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course

Up Close & Personal with Barb Gormley

Up Close & Personal with Barb Gormley

Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Join us

Learn More About Lumino Health!

Learn More About Lumino Health!

We’re happy to be partnered with some amazing organizations and programs such as Lumino Health, an innovation from Sun Life! Lumino Health’s goal is to

Upcoming Podcast: Learn More About Twitchy Woman

Upcoming Podcast: Learn More About Twitchy Woman

You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation

Teaching Urban Poling in Covid Times, Blessing or Curse?

Teaching Urban Poling in Covid Times, Blessing or Curse?

Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our

Make February About More Than Candy Hearts!

Make February About More Than Candy Hearts!

Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9

April is Parkinson’s Awareness month

April is Parkinson’s Awareness month

Parkinson’s Awareness Month FREE WEBINAR | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way FREE REGISTRATION HERE

We’ve Got Your Back!

We’ve Got Your Back!

Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting

Let’s Bring in the New Year with a New and Improved You!

Let’s Bring in the New Year with a New and Improved You!

Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to

Black Friday deals are coming your way soon

Black Friday deals are coming your way soon

Black Friday deals are coming your way soonStock up and save big on Black Friday deals that will make holiday gift giving a snap!Be sure

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