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Dr. Scott Levine & Barb Gormley on Urban Poling Learn how to turn a regular walk into a full-body low-impact workout with Urban Poling. Watch the full
Women find Nordic walking a good fitness aid “It’s fun. It’s easy to learn. It’s low impact, and it reaches all age groups.” Occupational therapist
Barb Gormley Gears up with Urban Poling Barb talks about the benefits of Urban Poling and offers some helpful tips for how to get started. Watch the
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