Nordic Walking

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General Public – Hip and Knee OA Webinar – General Public

General Public – Hip and Knee OA Webinar – General Public

General Public – Hip and Knee Osteoarthritis (OA) Learn how ACTIVATOR ℗ and Urban Poles are an excellent tool for those with hip and knee

The Power of Active Living Outdoors – Trees Mend Us Webinar – General Public

The Power of Active Living Outdoors – Trees Mend Us Webinar – General Public

The Power of Active Living Outdoors – Trees Mend Us On September 12th at 12:00 pm EST we hosted a webinar with a retired nurse who

Urban Poling puts “Research to Action”

A quote by Bobby Unuser says “Success is where preparation and opportunity meet”. Well Urban Poling is proud to announce that we have an excellent

Nordic Walking and Osteoporosis

Osteoporosis Canada predicts that by the year 2020, 50% of people aged 50 and over will be at risk of bone fracture. Osteoporosis is a disease

ACTIVATOR & Urban Poling Course – Canadian Centre of Activity and Aging

Urban Poling is pleased to announce that we will be offering a pre-conference course at the Canadian Centre for Activity and Aging (CCAA) Conference in London,

100 Years Young and still Urban Poling!

Bea Husser will be celebrating her 100th birthday on September 30, 2017.  She was born and raised on a farm just north of Ashmont, Alberta. 

Contest alert! Help us create a list of 150 Great Canadian Hikes!

Canadians love hiking… and what’s not to love? Fresh air, exercise, beautiful scenery, a budget-friendly workout in every season. Hiking makes sense! In celebration of

Fitness goals? Go get them!

Happy New Year! May 2017 be a happy and healthy year for you and yours. Many people choose January as an opportunity to make a

A plan and some motivation will help you achieve your health and fitness goals

Get ready to welcome 2017! Many people choose January as an opportunity to make a fresh start… a time to commit to a healthier lifestyle.

Make it a more meaningful holiday season

What are you hoping for most this holiday season? Let me guess… health, happiness, some good food, time to relax, time to exercise, time to

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