Nordic Walking

>
Nordic Walking
Urban Poling Instructor Certificate is now approved by ACE

Urban Poling Instructor Certificate is now approved by ACE

“The Urban Poling Nordic Walking Instructor Certificate Course is now approved by the American Council on Exercise (ACE)!  The ACE is a leading nonprofit exercise

October Virtual Sessions

October Virtual Sessions

October is brimming with activity here at Urban Poling. Just because we’ve had to change the way we do things, doesn’t mean that we still

We are grateful

We are grateful

In the spirit of Thanksgiving we would like to express our sincere gratitude and appreciation to our community partners , customers, instructors and entire Urban

Age is no barrier

Age is no barrier

Age is no barrier John Fenton Joy Saunders Russell MacKay October 5th is Active Aging Week and what better time to celebrate all of our

ICAA – Active aging: Effects of pole walking

ICAA – Active aging: Effects of pole walking

Active aging: Physical, cognitive and social effects of pole walking John Hudec & Mandy Shintani   We are so pleased to have our co-director Mandy

Virtual Presentation Friday on October 2

Virtual Presentation Friday on October 2

Get Outside with Urban Poling and Activate Your Walk Virtual Friday: We are excited to announce that our co-director Mandy Shintani will be presenting at

OTA Conference 2020

OTA Conference 2020

OTA Conference 2020 Our co-director Mandy Shintani, BScOT, MA(CAN); Randy Siegel, MA, OT/L will be presenting the Activator® Course for Rehabilitation Professionals on Saturday October

the benefits of Nordic Walking – Type 2 Diabetes

the benefits of Nordic Walking – Type 2 Diabetes

New Research on the benefits of Nordic Walking for Obese Individuals with Type 2 Diabetes Nordic walking is an excellent form of aerobic exercise and

Burn more calories while you walk….Nordic Walking!!

Burn more calories while you walk….Nordic Walking!!

One of top 6 ways to burn more calories while you walk… Nordic Walking!! A recent article was written on the sport of walking as

Finding your new normal

Finding your new normal

It’s that time of year again! Vacations and staycations are coming to an end and we’re slowly getting ready to settle back into our routines

  • 1
  • 2
  • 8

Start typing and press Enter to search

Shopping Cart

No products in the cart.