Nordic Walking

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Nordic Walking
Learn How to Boost Your Brain Health!

Learn How to Boost Your Brain Health!

Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the

A New Study on Osteoporosis At the University of Saskatchewan

A New Study on Osteoporosis At the University of Saskatchewan

Researchers at the University of Saskatchewan’s College of Kinesiology, led by Dr. Kontulainen, are conducting a study of our Activator poles to assess the effects

WEBINAR – Cancer Nutrition and the Anti-Cancer Diet

WEBINAR – Cancer Nutrition and the Anti-Cancer Diet

Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course

Up Close & Personal with Barb Gormley

Up Close & Personal with Barb Gormley

Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Join us

The Importance of Core Strength!

The Importance of Core Strength!

Your core is of central importance!  It is the key link connecting your upper and lower body and has a pivotal impact on how well

Upcoming Podcast: Learn More About Twitchy Woman

Upcoming Podcast: Learn More About Twitchy Woman

You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation

Teaching Urban Poling in Covid Times, Blessing or Curse?

Teaching Urban Poling in Covid Times, Blessing or Curse?

Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our

April is Parkinson’s Awareness month

April is Parkinson’s Awareness month

Parkinson’s Awareness Month FREE WEBINAR | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way FREE REGISTRATION HERE

We’ve Got Your Back!

We’ve Got Your Back!

Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting

Vestibular

Vestibular

Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by

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