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Combine Exercise and The Great Outdoors to Boost Your Mental Health
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us
Stroke and Brain Injuries Awareness Month
JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this
April is Parkinson’s Awareness Month
April is Parkinson’s Awareness Month! Over 19 research studies have been completed on the effects of Nordic Walking on Parkinson’s Disease. These studies clearly identify
WEBINAR – Cancer Nutrition and the Anti-Cancer Diet
Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course
Vestibular
Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by
LIVE – Active Living with Stroke – Survivor + Caregivers Programs Webinar
Active Living with Stroke – Survivor + Caregivers Programs Research Benefits: Learn how Nordic walking can be a great tool for people recovering from a
Active Programs for Senior Living
Active Programs for Senior Living Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation
Active Living for Cancer Rehab
Active Living for Cancer Rehab Summarized by Dr. Agnes Coutinho PhD. The Canadian Cancer Society recommends incorporating regular physical activity, as part of a healthy
Active Living for Older Adults
Active Living for Older Adults Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation
ACTIVATOR for Traumatic Spinal Injuries – Your Health – Spinal Conditions
ACTIVATOR Rehab for Traumatic Spinal Injuries Summarized by Dr. Agnes Coutinho PhD Research Benefits: Evidence-based studies clearly identify poling as a healthy mode of physical
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