Independence Day
Buy Urban Poles Urban Poles + Extra Accessory, regular $119.98 for only $84.99. Buy Activator Moda Activator Moda + Extra Accessory, regular $144.98 for only
Up Close & Personal with Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Q: When
Learn More About Lumino Health!
We’re happy to be partnered with some amazing organizations and programs such as Lumino Health, an innovation from Sun Life! Lumino Health’s goal is to
The Importance of Core Strength!
Your core is of central importance! It is the key link connecting your upper and lower body and has a pivotal impact on how well
Happy Valentine’s Day from Urban Poling!
Valentine’s Day is all about love, not just for couples, but for all forms of love. February is also National Heart Month. Treat your heart
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our
April is Parkinson’s Awareness month
Parkinson’s Awareness Month RECORDED | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way https://vimeo.com/545107548/c9caaea989 Join us to learn
We’ve Got Your Back!
Lower back pain is being felt by all and working from home hasn’t helped! Long hours sitting in the same spot day after day, meeting
Let’s Bring in the New Year with a New and Improved You!
Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope, energy, and optimism while getting back to
Black Friday deals are coming your way soon
Black Friday deals are coming your way soonStock up and save big on Black Friday deals that will make holiday gift giving a snap!Be sure