Stroke and Brain Injuries Awareness Month

JUNE – Stroke and Brain Injuries Awareness Month For June, Urban Poling has the pleasure to increase awareness regarding stroke and brain injury. In this blog, we will discuss the great benefits of physical activity and its association with having a healthy brain at any age or stage. Stroke is the second leading cause of […]

WEBINAR – Cancer Nutrition and the Anti-Cancer Diet

Jean LaMantia is back by popular demand! FREE Registration Here! We were thrilled to have had Jean speak as part of our Cancer Wellness course last year and are elated to have her speak this month being Nutrition Month & World Lymphedema Day. Jean will be hosting her webinar March 16th from 12-1pm ET.  Jean […]

Upcoming Webinar with Jean LaMantia – Cancer Nutrition and the Anti-Cancer Diet

Jean LaMantia is back by popular demand! We were thrilled to have had Jean speak as part of our Cancer Wellness course last year and are elated to have her present this month in honor of Nutrition Month & World Lymphedema Day. She will be hosting her webinar on Cancer Nutrition and the Anti-Cancer Diet on […]

Active Living for Cancer Rehab

Active Living for Cancer Rehab Summarized by Dr. Agnes Coutinho PhD. The Canadian Cancer Society recommends incorporating regular physical activity, as part of a healthy lifestyle and weight management plan to prevent the development of certain types of cancer (especially colon and breast cancer). We want to thank all of our clients who have shared […]

Alberta Cancer Foundation’s LEAP Magazine

A Pole Up- Article by LEAP Magazine We are proud to announce the release of LEAP Magazine’s article “A Pole Up” that focuses on the benefits of Nordic Walking not just for healthy individuals but for cancer patients as well. It features our Urban Poling ambassador Mandy Johnson and highlights research done on the positive […]