Alberta Cancer Foundation’s LEAP Magazine

January 7, 2016 | By Urban Poling

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A Pole Up- Article by LEAP Magazine

We are proud to announce the release of LEAP Magazine’s article “A Pole Up” that focuses on the benefits of Nordic Walking not just for healthy individuals but for cancer patients as well. It features our Urban Poling ambassador Mandy Johnson and highlights research done on the positive effects poling can have for cancer patients and people of all ages and activity levels.

A Pole Up – Leap Cancer Magazine



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Urban Poling

Urban Poling

Co-directors Mandy Shintani and Diana Oliver are women at different stages of life with very different professional backgrounds, yet they share a dream – to help others realize the many benefits Urban Poling has given to them.
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Second Nature

The most important aspect of Nordic walking is to just enjoy yourself.  After a while, the technique will become second nature and you will feel confident, efficient, and ready to take on the world!
– Mandy Shintani, OT

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