Alberta Cancer Foundation’s LEAP Magazine

January 7, 2016 | By Urban Poling

Share Button

A Pole Up- Article by LEAP Magazine

We are proud to announce the release of LEAP Magazine’s article “A Pole Up” that focuses on the benefits of Nordic Walking not just for healthy individuals but for cancer patients as well. It features our Urban Poling ambassador Mandy Johnson and highlights research done on the positive effects poling can have for cancer patients and people of all ages and activity levels.

A Pole Up – Leap Cancer Magazine

 

 

Share Button
Urban Poling

Urban Poling

Co-directors Mandy Shintani and Diana Oliver are women at different stages of life with very different professional backgrounds, yet they share a dream – to help others realize the many benefits Urban Poling has given to them.
You might be interested in the following items! Other people who read this article were also interested in:
Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

Tips from the Best