How Urban Poling helped a Mom-to-Be!
If you have ever been pregnant or know someone who has been, you are probably aware that there are many myths/old wives tales associated with pregnancy (ie: Sweet/Salty cravings to predict gender). One of the most talked about myths is the idea that you “cannot exercise while pregnant”. Luckily, research has debunked this myth and actually […]
Why Urban Poles Are Your Perfect Travel Companion
Thousands of travel enthusiasts have expressed why they love taking their Urban Poles along on their many travel expeditions – here’s the top five reasons: Your knees and hips will thank you—The poles let you offload weight from your hips and knees into your upper body. You can walk further, faster or […]
A “Cure” for the Long Weekend Blues
If you are reading this, you are probably back to your routine after a great long weekend! It was Canada Day! As a Canadian company, we love Canada Day just as much as you! The best part is that the fun does not have to stop! With the great weather upon us you can be […]
Canadian Physiotherapy Association Conference
Urban Poling is proud to announce that we will be at the upcoming Canadian Physiotherapy Association Conference at the Palais des congrès de Montréal, from November 1 to 3, 2018. Find out more about latest research on the health benefits of Urban Poling (Nordic Walking) by checking out our poster presentation and get an at […]
Join us at 5 National Conferences this Month
We are excited to be presenting at these 5 national conferences in June. Urban Poling & ACTIVATOR™ Ultimate Certification Course with Jessica Lewgood & Gabriella De Nino at the Canadian Centre for Activity and Aging (CCAA) pre-conference workshop on June 7th. A big thank you to the CCAA for hosting the conference and thanks to Jessica and Gabby for the amazing workshop. As you […]
Seniors’ Month – Start Something New
This June is Ontario’s 34th annual Seniors’ Month. During this month, seniors across Ontario are recognized and communities are encouraged to hold events for seniors to be social and active. This year’s theme is: “Now’s the time to start something new”. Well if you have never heard about or tried Urban Poling aka Nordic Walking, […]
Gifting Mom with Love
Mothers Day is just around the corner and although we are firm believers in appreciating Moms all year round, Mothers day is a good opportunity to show her some extra special love! Now if you’re wondering how you can show mom how you care, consider planning a fun filled day for her. This could be […]
A Testament to Urban Poling
Below you will read a testimonial from an Urban Pole User- Florence. Florence is a frequent member of the Polercise group in Waterloo and she had this note (originally hand written might I add) that she wanted to share with us, and of course all of you ! Keep on reading to find out the moment […]
LOVE Contest Winners
LOVE; A 4 letter word with a lot of meaning! Boy did all of our entries for our LOVE Contest highlight that! We had a ton of entries and believe us, it was hard to narrow it down to just 5. We want to thank everyone for participating in the contest and are so happy […]
Urban Poling puts “Research to Action”
A quote by Bobby Unuser says “Success is where preparation and opportunity meet”. Well Urban Poling is proud to announce that we have an excellent certification opportunity for all you fitness/Nordic walking enthusiasts so you can be one step closer to success! We will be offering all of our most highly requested and researched based […]