Canadian Physiotherapy Association Conference
June 13, 2018 | By Urban Poling
Urban Poling is proud to announce that we will be at the upcoming Canadian Physiotherapy Association Conference at the Palais des congrès de Montréal, from November 1 to 3, 2018. Find out more about latest research on the health benefits of Urban Poling (Nordic Walking) by checking out our poster presentation and get an at a glance scoop on the health benefits of this full-body fitness easy and accessible form of exercise.. Walking with poles activates up to 90% of the body’s muscles, burns up to 46% more calories, providing both aerobic and resistance training all in one very efficient workout. We encourage you to find out more on how you can walk your way to better health. It all starts with a step, let’s help you take it!
Walking with poles can help reduce fatigue during and after cancer treatment and has proven beneficial to those in breast cancer rehab. To read more about the research that supports the benefits of Nordic walking for cancer patients, visit the Your Health section of our website.