Wendi Paterson Inspiration Award – August
This month we would like to acknowledge Verla Fortier and Mr. & Mrs. Camacho for being the recipients of our Wendi Paterson Inspiration Award. We congratulate them both (rather all three!) for achieving great success with pole walking and inspiring others to do the same. Verla Fortier Verla is a 65 year old retired nurse living […]
Wendi Paterson Inspiration Award – June

CRITICAL MONITOR LINES to the FINISH LINE This month will re-introduce Rob MacDonald, a miraculous story of a man who was told that he had only a 5% chance of walking after a devastating fall while on vacation. Congratulations to Rob for not only beating those odds, but for being a source of inspiration for […]
Why Urban Poles Are Your Perfect Travel Companion

Thousands of travel enthusiasts have expressed why they love taking their Urban Poles along on their many travel expeditions – here’s the top five reasons: Your knees and hips will thank you—The poles let you offload weight from your hips and knees into your upper body. You can walk further, faster or even pain-free while […]
Fuel UP to keep moving

By: Nina Munthe-LePage As a nutrition educator, I know that our engine (body) works at its best when we fuel up well in the morning. Ever since my young teenage years I have always been interested in healthy nutrition and exercise. Walking has been my favourite exercise since I was very young, my family always went for […]
Power UP 2 Conference

2019 Marks 14 Years of excellence and education for Urban Poling Inc. What better way to celebrate our continued leadership in Canada and now beyond our borders than to host a conference! Our previous Power UP Conference received rave reviews and we are committed to making POWER UP² our best yet! Here’s a sneak peak […]
Travelling the World the UP Way

When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means. Walking tours are an especially intimate, interactive and sensual way to experience the world. Whether it be an urban stroll, a wilderness hike, or an epic pilgrimage, Nordic walking with Urban Poles powers up your […]
Wendi Paterson Inspiration Award – July
Congratulations to this month’s award winners, Barb Koetsier and Nancy Cronin! We are thrilled to be honoring these two individuals for achieving great success with pole walking and inspiring others to do the same. Barb Koetsier “I am so glad I bought the Activator² Poles. I take them everywhere. They folded up and fit in […]
Active Living for Orthopaedic Rehab
ACTIVATOR ℗ Poles are an evidence-based, patented tool that is revolutionizing rehabilitation. Prescribed extensively across all continuums of healthcare for therapy and for the reduction of passive mobility device use, such as canes, crutches and walkers (when appropriate). Learn how the ACTIVATOR Poles can benefit individuals with hip and knee conditions, such as osteoarthritis and those who […]
Go Where The Poles Take You!
When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means. Walking tours are an especially intimate, interactive and sensual way to experience the world. Whether it be an urban stroll, a wilderness hike, or an epic pilgrimage, Urban Poling powers up your walking activity. So […]
Wendi Paterson Inspiration Award – June
CRITICAL MONITOR LINES to the FINISH LINE This month will re-introduce Rob MacDonald, a miraculous story of a man who was told that he had only a 5% chance of walking after a devastating fall while on vacation. Congratulations to Rob for not only beating those odds, but for being a source of inspiration for […]