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#91is a Fighter- Paediatric Stroke Awareness Story

While at a Stroke Symposium hosted by the March of Dimes Canada, I had the opportunity to meet a wonderful woman named Rebecca, who was

Activator Poles – Prescribed by Surgeons, Physiatrists & Physicians

We have been using the Activator poles in our clinics and hospital for a number of years now. Our population with spinal cord injury, multiple

Wendi Paterson Inspiration Award-April

Thrilled to share our April Wendi Paterson Inspiration Award winners as these two people who are being honoured have done more than their fair share

Travelling the World the UP Way

When travelling near or far, few would argue that the best way to experience new destinations is by self-propelled means.  Walking tours are an especially

International Women’s Day

March 8th is International Women’s Day and Urban Poling salutes all women who make a difference in the lives of others each and every day.  We

Wendi Paterson Inspiration Award-March

This month we would like to feature two extraordinary people who not only embody Wendi’s passion for Nordic Walking but they have personally used this

Fuel UP to keep moving

By: Nina Munthe-LePage As a nutrition educator, I know that our engine (body) works at its best when we fuel up well in the morning. Ever

Wendi Paterson Inspiration Award- February 2019

Congratulations to this months Wendi Paterson Inspiration Award recipients! Firstly, we have Jane Cierpicki; Jane’s remarkable journey and commitment to embracing a healthy lifestyle is an

The Wendi Paterson Inspiration Award – January 2019

In honour of Wendi and in an effort to continue to inspire people to the power of physical activity and specifically Urban Poling – we

Power UP 2 Conference

2019 Marks 14 Years of excellence and education for Urban Poling Inc. What better way to celebrate our continued leadership in Canada and now beyond

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