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Combine Exercise and The Great Outdoors to Boost Your Mental Health
More and more evidence supports that being outdoors and in natural environments has positive mental health benefits due to their restorative properties- they allow us
April is Parkinson’s Awareness Month
April is Parkinson’s Awareness Month! Over 19 research studies have been completed on the effects of Nordic Walking on Parkinson’s Disease. These studies clearly identify
Learn How to Boost Your Brain Health!
Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the
Up Close & Personal with Barb Gormley
Up Close & Personal with Barb Gormley We asked Barb a few questions so that she could share her valuable insight and experience: Join us
Learn More About Lumino Health!
We’re happy to be partnered with some amazing organizations and programs such as Lumino Health, an innovation from Sun Life! Lumino Health’s goal is to
Teaching Urban Poling in Covid Times, Blessing or Curse?
Recently one of our long-time instructors Laura Clements wrote an amazing article on teaching Urban Poling during Covid. She was inspired after coming across our
Make February About More Than Candy Hearts!
Train UP your heart! February is National Heart Month around the world! Cardiovascular diseases (CVDs) are the number 1 cause of death globally, taking an estimated 17.9
April is Parkinson’s Awareness month
Parkinson’s Awareness Month FREE WEBINAR | Restoring Gait & Finding a New Sense of Balance with Parkinson’s Every Step of the Way FREE REGISTRATION HERE
Vestibular
Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by
Black Friday deals are coming your way soon
Black Friday deals are coming your way soonStock up and save big on Black Friday deals that will make holiday gift giving a snap!Be sure