Nordic Walking

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Sore hips and knees appreciate our poles

Media Contact: Mandy Shintani managing director Urban Poling Inc. mandy@urbanpoling.com 877-499-7999 / 604-990-7712 There’s nothing that kills fun faster than an achy hip or a

Why so many runners love their poles too!

Over the past several years we’ve noticed an exciting trend: an increasing number of runners are embracing Nordic Walking (aka Urban Poling) as a means

Grab your poles… and GO!

Walking more is the single best thing many Canadians can do to improve their health – and adding poles offers even more benefits! This 10-Week

CHAT with Urban Poling

Choosing Healthy Actions Together! As you may be aware, childhood obesity has become one of the most serious public health concerns with nearly 1/3 of

Outdoor Adventure for Schools

Urban Poling is re-introducing a special offer for schools to save on purchasing Urban Poling equipment and instructor training. This offer will run from Sept

10 Tips for Stay on Track with Urban Poling

10 Tips to Stay on Track with Urban Poling! Need some motivation to be the healthiest you can be? Need a quick and fun way

Urban Poling History & 10 Reasons to Love Us

It’s been an incredible journey. The idea to design and distribute walking poles came from my Swedish neighbour who tooted this as one of the

Walk of Fame Contest – Bonnie Lindsay

Osteoarthritis sidelined me 25 years ago; no more running, no more downhill skiing. I eventually lost so much range of motion I couldn’t ride a

Physiotherapists give thumbs…

Canada NewsWire OTTAWA, Oct. 19, 2011 An increasing number of Canadian physiotherapists are realizing the benefits of Nordic pole walking for their patients, adding a

Canadian Living Magazine – Urban Poling

Nordic-Walk Your Way to Weight Loss  ~by Cheryl Embrett We thought you’d be interested in this feature article, “Nordic-Walk Your Way to Weight Loss,”  just

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