April is Parkinson’s Awareness Month
April is Parkinson’s Awareness Month! Over 19 research studies have been completed on the effects of Nordic Walking on Parkinson’s Disease. These studies clearly identify poling, with the proper training, as a healthy mode of physical activity suited for improving quality of life. Walking poles offer proven health benefits which may include increased balance & […]
Learn How to Boost Your Brain Health!
Prevention Magazine featured an article on brain health with the renowned neurosurgeon, Dr. Sanjay Gupta, where he shared valuable tips on how to protect the ever important “grey matter” as we age. There’s no time like the present to make sure we’re doing our best to keep it stimulated, energized, and replenished. March 15-21, 2021 […]
Learn More About Lumino Health!
We’re happy to be partnered with some amazing organizations and programs such as Lumino Health, an innovation from Sun Life! Lumino Health’s goal is to move away from out-dated health-care practices and connect you with the right health-care provider or resource when you need it most. The health-care system has been reactive and driven by […]
Upcoming Podcast: Learn More About Twitchy Woman
You may have heard that we have an upcoming podcast with Twitchy Woman, aka Sharon Krischer and we couldn’t be more thrilled! The Parkinson’s Foundation featured an inspiring piece on Sharon and her Parkinson’s journey and we want to share it with you. In 2007 Sharon noticed occasional twitching in her right foot that would […]
Vestibular
Vestibular disorders In addition to the many health benefits of walking with poles, using the unique ACTIVATOR℗ Poles may provide superior support when walking by encouraging proper posture, better balance and overall improved stability. The use of these poles has also been shown to improve common symptoms related to vestibular disorders. The specialized ACTIVATOR℗ Poles […]
Helping Those Who Help Others on the Road to Recovery
January is not only the first month of the year but it’s also March of Dimes Canada Caregiver month and we would like to celebrate our partnership with this dynamic organization and their valuable role in supporting not only those who have suffered a stroke but their caregivers as well. March of Dimes Canada offers […]
Twitchy Woman: Have You Tried Poling?
Check out Sharon’s Website: https://twitchywoman.com/2020/11/12/have-you-tried-poling/ (The following review/opinion is strictly my own. Urban Poling provided the walking poles and accessories to me at no charge and allowed me to keep the poles, after the review was completed. I was not compensated monetarily for this review. In no way, did receiving the poles at no charge, […]
LIVE – Active Living with Stroke – Survivor + Caregivers Programs Webinar
Active Living with Stroke – Survivor + Caregivers Programs Research Benefits: Learn how Nordic walking can be a great tool for people recovering from a stroke. We’ll be presenting research-backed benefits of Nordic walking and showing how an Urban Poling program can be used for support groups, caregiver programs and also for Next Steps walking […]
Walk at work
Walk at Work Amp UP employee health and happiness with our Walk@Work Programs! Research confirms exercise makes us happier and healthier. It helps prevent disease; is proven to slow the aging process; keeps us young in mind, body and spirit; and is more effective than some medications in treating anxiety and depression. It can even […]
Active Programs for Senior Living
Active Programs for Senior Living Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation and overall health and wellness programs. There are over 280+ research studies identifying health benefits of adding specialized poles to any walking routine. Due to improved balance, posture, reduced impact […]