“PD is constantly changing our fighters. Therefore, we are constantly seeking
ways to weaken its grip on the brain and body. Urban Poling is a remarkable
exercise in that it provides a mostly novel approach to something so relevant to
everyday life- walking. Walking with greater confidence, reduced load on knees, hips, and back, upper body activation, core strengthening, and increased
awareness of posture, balance, and gait function benefits every able walker with PD. It is significantly more strenuous than traditional walking. When it comes to vigorous, forced, intense, consistent, exercise Urban Poling should be added to everyone’s weekly exercise routine.”
Sarrisa Curry
Founder The Parkinson’s Exercise
and Wellness Center, RSB Affiliate and Coach