Informacja prasowa: Trening cardio spalający kalorie
The Calorie-Blasting Cardio Workout that Won’t Hurt Your Hips, Knees or Back [September 30, 2014] You don’t need to run, jump or spin to get a great calorie-blasting workout. Just ask Diana Oliver. After gaining a staggering 100-plus pounds with two closely-spaced and complex pregnancies, she peeled off the pounds with urban poling. Haven’t heard […]
Światowy Dzień Serca - 29 września
World Heart Day, this September 29th, is an annual awareness event hosted by the World Heart Federation to help focus on your heart and the healthy lifestyle choices you make in helping to create “heart-healthy environments,” the theme selected for World Heart Day 2014. To “help join the movement” and combat cardiovascular disease (CVD), Urban […]
Miesiąc świadomości raka u mężczyzn
This September is Men’s Cancer Health Awareness Month, and Urban Poling would like to encourage an increase of regular physical activity as a method of maintaining an active lifestyle. Controlling a healthy body weight through eating well and physical exercise is one of the leading factors in reducing risks of cancer. According to the Canadian […]
Zakończenie lata w Urban Poling
Fall is coming, but we’re still holding out for a few more days of warmer weather like the days we got to enjoy this past weekend! Here’s a look back at a summer with Urban Poling – thanks so much for sharing your memories with us! We hope you’ll continue to do so even when […]
Mandy na Warsztatach Aktywnego Życia Towarzystwa Stwardnienia Rozsianego
Uwaga BC Urban Polers! Jakieś plany na sobotę? Dołącz do Mandy jutro, gdy wygłosi wykład na warsztatach aktywnego życia MS Society w Pinetree Community Centre w Coquitlam! Mandy będzie prezentować kijki ACTIVATOR i Urban Poling dla osób żyjących ze stwardnieniem rozsianym. Do zobaczenia!
Powrót do formy z Urban Poling!
For many kids and parents, “Back to School” means back to routine and back to work after a summer of fun-filled free time. Our “Back to Fit” program is designed to mean back to routine and back to work, too – we’re helping you get back in gear for a fit and healthy year! Keep […]
Urban Poling na jesiennej regionalnej konferencji poświęconej chorobie Parkinsona
One of our very own Master Trainers, Cathy McNorgan, will be discussing Urban Poling & Parkinson’s at The Parkinson’s Society of Southwestern Ontario‘s Fall Regional Parkinson’s Conference on October 29th in Waterloo. Click here for more information & we hope to see you there!
Nasza dzika przygoda na szlaku Pacific Crest Trail
Mandy Shintani & Garth Taylor (written by Mandy) Dedicated to our fathers Norm and George who always led us to believe that Life could be an Adventure. “No running water, cell phones, stores, toilets or showers?” These were my thoughts just before leaving for our 8-day trek on the beautiful Pacific Crest Trail in Oregon! Just […]
Wywiad CBC Radio Morning North z Louise Hickey
Posłuchaj, jak Louise Hickey, ambasadorka i główna trenerka Urban Poling, opowiada o nowym trendzie ćwiczeń w Sudbury. Kliknij na poniższy obrazek, a następnie na "Posłuchaj".
Nikkei Life
Przeczytaj o powiązaniach Mandy z Fundacją Nikkei Place i jej historii rozpoczęcia Urban Poling.