CBC Radio’s Morning North interview with Louise Hickey
Listen to Louise Hickey, Ambassador and Master Trainer for Urban Poling, talk about the new exercise trend in Sudbury. Click on the image below then click on listen.
Spring UP Fever Hits Alberta
Never has there been so much UP activity in Alberta! It started in mid-March, a few days before
Let’s Bring in the New Year with a New and Improved You!
Happy New Year everyone! Yes, it’s that time of year again as we start 2021 with renewed hope,
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