CBC Radio’s Morning North interview with Louise Hickey

July 26, 2014 | By Nadia

Share Button

Listen to Louise Hickey, Ambassador and Master Trainer for Urban Poling, talk about the new exercise trend in Sudbury. Click on the image below then click on listen.

 

Share Button

Nadia

You might be interested in the following items! Other people who read this article were also interested in:
Maintaining Proper Posture

Poles assist in maintaining proper posture but at times you may find yourself leaning forward.  Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
Barb Gormley, Director of Education

Tips from the Best