Urban Poling at the Fall Regional Parkinson’s Conference
August 27, 2014 | By Nadia
One of our very own Master Trainers, Cathy McNorgan, will be discussing Urban Poling & Parkinson’s at The Parkinson’s Society of Southwestern Ontario‘s Fall Regional Parkinson’s Conference on October 29th in Waterloo. Click here for more information & we hope to see you there!
Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
–Barb Gormley, Director of Education