July 23, 2014 | By Nadia
Read about Mandy’s connection to The Nikkei Place Foundation and her story on starting Urban Poling.
Poles assist in maintaining proper posture but at times you may find yourself leaning forward. Remember to keep your spine erect, tummy tucked in, eyes forward, chin tucked and shoulders relaxed. And just one more thing to remember, have fun with it!
–Barb Gormley, Director of Education