It is more important now than ever before, to ensure we are all finding ways for residents to stay active and healthy.
Walking, while maintaining adequate social distancing, is one of the few activities which is still being recommended globally and has already been determined to be one of the most life-altering forms of exercise.
The UPI Active Living Signature Program is evidence based to improve all researched benefits of taking a walk, both for our mind and body, but brings these benefits UP a notch! Our evidence-based Activator® walking poles were developed for older adults by an OT and gerontologist to facilitate walking indoors and on outdoor walking pathways. Watch our video for examples of innovative seated and standing exercises!