Find a Clinic

Please use this list at your own discretion & inquires. The health care professionals in this database have completed one of our training courses and posting of their clinic is not considered an endorsement by Urban Poling Inc.

Going uphill

Keep your poles more upright and in front of you. Lean forward slightly, and use the poles to help push you up the hill. If necessary, bend your elbows, but remember to transition back to the straight arm technique at the top of the hill
Barb Gormley, Director of Education

Tips from the Best