Contact Us

Head Office

Urban Poling Inc.
#106 185 Forester St.
North Vancouver, BC, Canada
V7H 0A6
Toll Free 1-877-499-7999
Facsimile (604) 990-7715

Vancouver & Toronto

Contact Us – International

Ireland
Frank Fahey
fizzical@eircom.net
www.fitwalkireland.com 

UK
Tony Spalding
01634 712428
www.rehabwalkingpoles.com
or Amazon.co.uk

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Customer Service info@urbanpoling.com
Retailer Opportunities diana@urbanpoling.com
Retailer & Wholesale Orders orders@urbanpoling.com
International Sales mandy@urbanpoling.com
Professional Training mandy@urbanpoling.com
Community Groups info@urbanpoling.com
Partnerships diana@urbanpoling.com

 

 

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Going downhill

For moderately steep slopes, simply decrease the pressure on the base of the handles or drag your poles behind you. For steep slopes, keep your poles upright and in front and out to the side slightly, so if you do fall you won’t land on your poles. Bend your knees and elbows, and slow down any momentum. For long descents, it may be helpful to lengthen the poles.
Barb Gormley, Director of Education

Tips from the Best