Top 3 Fitness Tips for You !
I don’t know about you, but to me there is something about summer that just screams “spontaneity”. I guess you could mostly relate this to
Book Launch: The Urban Poling Ultimate Guide to Nordic Walking
—“How long should my poles be?” “Which style of poles is best for me?” “Can you help me with my
Nordic walking after Stroke
This very interesting article reviews the first study on the long term beneficial effects of using Nordic walking (treadmill) to improve balance, gait and ADL
Urban Poling Inc Receives Global Recognition Through Award Nomination!
We are thrilled to announce that Urban Poling Inc. has received a nomination for the Sport & Nutrition Awards 2017, hosted by GHP and in
Be a Long-Weekend Warrior
It seems like just yesterday we were writing down our new-year resolutions which may have included goals along the lines of “being more active/adventurous”…Well, this
Step into Nature
May marks the start of many things, warmer weather (we hope), increased day-light, mental health awareness week, a fantastic time of year for poling and
150 Great Canadian Hikes Contest Winners
We are excited to announce the entries for our 150 Great Canadian Hikes Contest highlighting some of your favourite trails, parks and conservation areas to
Spring UP Fever Hits Alberta
Never has there been so much UP activity in Alberta! It started in mid-March, a few days before spring officially arrived with the opportunity to