Active Living for Older Adults
Active Living for Older Adults Summarized by Dr. Agnes Coutinho PhD Healthcare professionals working with older adults are routinely prescribing walking, as part of rehabilitation and overall health and wellness programs. There are over 280+ research studies identifying health benefits of adding specialized poles to any walking routine. Due to the improved balance, posture, reduce […]
Active Living with Parkinson’s
Active Living with Parkinson’s Summarized by Dr. Agnes Coutinho MSc PhD Health professionals are recommending the ACTIVATOR℗ Poles for Parkinson’s clients as research studies clearly show walking with poles is an effective, safe and enjoyable physical activity*. Physical activities, such as walking with poles, may improve motor skills, balance and gait quality, as well as […]
Active Living with MS
Active Living with MS Summarized by Dr. Agnes Coutinho PhD Research Benefits: Evidence-based studies clearly identify poling, with the proper training, as a healthy mode of physical activity suited for improving quality of life. Walking poles offer proven beneficial effects on general key heath parameters which may include: Increased balance & stability Improved posture Increase […]
ACTIVATOR for Traumatic Spinal Injuries – Your Health – Spinal Conditions
ACTIVATOR Rehab for Traumatic Spinal Injuries Summarized by Dr. Agnes Coutinho PhD Research Benefits: Evidence-based studies clearly identify poling as a healthy mode of physical activity suitable for rehabilitation and proven beneficial effects on key health parameters may include; improved posture, balance & stability increased walking tolerance improved strength increased confidence ACTIVATOR℗ Poles compared to […]
Active Living with Diabetes
Active Living with Diabetes Summarized by Dr. Agnes Coutinho PhD Regular physical activity helps to regulate blood glucose and increase insulin sensitivity. The more muscles that are used during exercise, the greater will be the benefits. This makes Urban Poling one of the best forms of fitness, as it provides a full body workout and […]
Active Living for Cardiac Health
Active Living for Cardiac Health Summarized by Dr. Agnes Coutinho PhD About Cardiovascular disease (CVD): Cardiovascular disease (CVD) is a leading cause of death among Canadians, despite an estimate by the World Health Organization that “80% of cases of coronary heart disease… could be avoided, or postponed” with lifestyle changes. Currently, cardiologists and cardiac rehabilitation […]
ACTIVATOR for Spinal Stenosis – Your Health – Spinal Conditions
ACTIVATOR for Spinal Stenosis Summarized by Dr. Agnes Coutinho PhD Research Benefits: Evidence-based studies clearly identify poling as a healthy mode of physical activity suitable for rehabilitation and proven beneficial effects on key health parameters may include; improved posture, balance & stability increased walking tolerance improved strength increased confidence ACTIVATOR℗ Poles compared to (or in […]
Active Rehab for Strokes
Active Rehab for Strokes Research Benefits: Evidence-based studies clearly identify poling, with the proper training, as a healthy mode of physical activity suited for improving balance, gait and activities of daily living. Kang et al. (2016). ACTIVATOR℗ Poles benefits may include: Increased awareness and use of the affected side Improved functional gait pattern Increased gait […]
Active Rehab for MSI & Sports Injuries
Active Rehab for MSI & Sports Injuries More than 280 studies on PubMed & 9 studies on the ACTIVATOR℗ Poles clearly identify poling, with proper training, as a healthy mode of physical activity with proven benefits. Benefits may include: Normalized gait pattern Improved posture Decreased pain Increased core strength Increased walking tolerance Increased range of […]
Active Living with Arthritis
Active Living with Arthritis Conditions involving joint pain, stiffness, swelling and discomfort such as arthritis, often pose a challenge for physicians in recommending a routine physical activity program due to the ongoing pain and fatigue, changes in functional abilities, and also mood disturbances often experienced by these patients. Yet, research clearly shows that physical activity, […]